Reclaiming wellbeing – from ‘nice to haves’ and magic wands to essential tools for surviving and thriving

The concept of wellbeing has become ubiquitous and yet undervalued. When budgets tighten, wellbeing initiatives are often the first to go. The rationale is straightforward enough - in times of crisis, only the “essentials” survive. But what if we’ve misunderstood what is truly essential?