The fizzy bottle: how safe does it feel to lift the lid on ‘fizzy’ emotions and sticky subjects?
For leaders sitting on something their team hasn't said out loud yet.
Bottling up emotions and unsayable words can risk a build up of stress that leads to explosive conflicts, burnout, health problems and more. I’m interested in how we can take the same approach we would use with a shaken up fizzy bottle – unscrewing the lid slowly, carefully, and a little at a time.
Essential Skills for Socially Conscious Leadership - Using the Seven Cs Model to Drive Change
For leaders, managers, and organisations moving beyond command-and-control without burning out their teams.
The flaw in technical promotion
In many parts of the working world, there has been a noticeable shift away from top-down, command-and-control management towards more collaborative, socially conscious leadership. Yet for some decision-makers, this evolution is still viewed with suspicion – dismissed as a soft, optional extra or a recipe for decision paralysis.
In practice, leadership development still tends to follow a flawed promotional pattern: an individual demonstrates excellence in a specialist operational or technical role, and is subsequently promoted into management on the strength of that expertise, with little preparation for the relational demands of leading human beings.
Performance Anxiety Part 2: Supporting candidates to shine in recruitment and audition
For anyone whose interviews and auditions don’t show what they can actually do.
As a coach and somatic practitioner, I often work with people who freeze or panic when the stakes are high. People facing interviews, major presentations, auditions, or board meetings, who find their body taking over the moment they are required to perform in front of others.
Most of us know what we are capable of when nobody is watching. That speech was word-perfect in the mirror this morning, but now that you see everyone looking at you, your mind has gone blank. You would give Mariah a run for her money when you sing in the shower, but you believe you couldn’t reproduce that performance for an audience.